Sweet Sweat Premium Waist Trimmer – An Honest Review

 by Dr. Steve Hruby, D.C.

I’m a fitness advocate with a holistic approach to health, wellness, and longevity. I’ve walked the walk since 2009 - using my personal development methods to unleash the fitness champ within you.

  Fact Checked
 by Rhealyn Celestial
Reviewed by Rhealyn Celestial

I’m a researcher, and I’m also a full-time mom. I spend my weekdays crafting thoughtful articles for small businesses, and my weekends with my son learning about the world together

Who doesn’t want a slimmer waist? Nevertheless, getting toned abs is not a cakewalk. We have to put in a lot of effort to shed additional pounds around the core.

If you have tried everything and nothing worked, then try a waist trainer for curves. These belts are said to target your mid-section that burns belly fat during exercise. Being lighter, you can wear them anytime. There are many fitness belts, but today we are discussing the Instagram trending.

Let’s discuss about Sweet Sweat Premium Waist Trimmer review and functions, as well as whether it helps to reduce abdominal fat.

What is Sweet Sweat Waist Trimmer?

Sweet Sweat is a waist trimmer by the famous Sports Research. It is said to increase the abdominal thermogenic activity that burns belly fat.

The waist timmer from sweet sweat has many series like Matte, Pro, Neon Sunset, Tones, Original, Paige, and Xtra Coverage Series.

This waist trimmer is composed of an incredibly thick, latex-free stretchable neoprene material belt that can be worn on waist.

Neoprene is a synthetic rubber material that creates a barrier between the skin to promote sweating. The inside belt absorbs the moisture and does not slip off. They come in different colors designed according to male and female choices. Swimsuits and water-resistant gloves are two common uses. A Velcro strap holds them in place.

Sweet Sweat Premium Waist Trimmer

The Sweet Sweat Waist Trimmer is perfect for melting stubborn abdominal region fat. This product claims to increase thermogenic activity during exercise resulting in fat loss.

Sweet Sweat waist trainer works by trapping the body heat around the waist. It results in more sweating during workout sessions to feel lighter.

Yet, there are debates about fitness training belts, and people are unsure about do sweat belts work. So, let us see how this product helps you.


1. Design

This belt comes in two shades- black & yellow and black & pink. It makes you sweat around the waist area. It is comfortable and comes in a custom fit option. Being firm, it does not feel bulky around the waist area. So, you may wear it with any outfit.

The belt is stylish and can be worn above clothes too. The belt structure is the USB of the product and does not slip off. There is no sweat accumulation, so easy to carry for 2-3 hours.

2. Perfect Fitting

With the fat burner, Sweet Sweat waist trimmer kick starts your fitness journey. This trimmer adjusts to your waist size and shape. It is a neoprene band that heats your abdominal area in sweat to inches loss. It is designed for extra comfort and can be worn easily under clothes. Wear it whenever you feel for a challenging aerobic exercise.

3. Sweat More

Want to know what does Sweet Sweat do? It makes you sweat harder to cut the extra water weight on your belly. Once you use this waistband, you feel lighter after your training sessions.

You can wear a waist trainer anytime and anywhere. It intends to seal within the belt while absorbing sweat. With Sweet Sweat workout-enhancing gel, you may accelerate your efforts toward losing weight around the waist.

4. Build Quality

The waist trimmer from Sweet Sweat has a textured lining inside, premium neoprene without latex sweat-resistant material, trim, and extra non slippery lining secured with a velcro strap.

This official belt is a premium band ideal for men and women. It comes in various sizes for ease. So, always pick a belt according to your belly fat, not waist size.

5. Free Mesh Bag

Who doesn’t want a freebie? It comes with a sweet sweat mesh bag that is great for storing and washing the trimmer. You can utilize this bag to carry a waist trimmer while traveling too.

6. Comfort

The contoured belt pattern makes it easy and comfortable to use. Sweating does not cause a wet feeling. It is easy to wash with soap and water. With just 2 hours of exercise daily with sweet sweat waist trimmer on, you get visible results.

7. Effectiveness

This training device strengthens the lower back and abdominal muscles in addition to burning belly fat. It helps you relieve backache. It results in abdominal water loss during exercise resulting in fat burn.


It comes in different waist sizes mentioned below.

  • Small S (8 inches wide*35 inch length)
  • Medium M (8 inches wide*41 inch length)
  • Large L (9 inches wide*46 inch length)
  • Extra large XL (10 inches wide*51 inch length)
  • XX-Large XXL (10 inches wide*60 inch length)


  • Available in two shades for men and women.
  • It fits perfectly and does not show under clothes.
  • It detoxifies the body.
  • It is neoprene material without latex.
  • It does not slip off during exercising.
  • It is durable and comfortable.
  • It amplifies fitness training.
  • It also helps in improving posture.
  • It may relieve backache.
  • It supports the lower back during a workout.
  • It comes with a free mesh bag.


  • Bit pricey.
  • Sensitive skin people complained of itching, skin irritation, and redness.
  • Wearing this belt with no activity is not helpful. You need to do fitness training.

How Did Sweet Sweat Waist Trimmer Start?

This waist trimmer is the product line of the renowned brand Sports Research. It launched the Sweet Sweat waist trimmer on the market on 2013.

Since then, sales of waist-slimming belts have skyrocketed. This belt is ranked second among slimming belts as per customers’ feedback.

How to Wash Sweet Sweat Band?

Wash the belt with a towel soaked in warm water and soap. Use the mesh bag to wash the belt. Never skip the air drying step after a wash.

How to Wear Sweet Sweat Waist Trimmer?

If you go through the official Sweet Sweat waist trimmer website, it mentions that using the belt with a Sweet Sweat gel stick gives you the best results. Rub a small amount of gel into your abdominal area before workout sessions. The belt activates with an increased heart rate.

Any other cream or oil may not give your desired results. It is recommended to wear the waist trainer for weight loss for 2 hours daily and clean it regularly. The belt can be thoroughly cleaned with soap and warm water. You can also buy trimmer cleaning spray online.

Does the Sweet Sweat Waist Trimmer Work?

Sweating does not lead to fat loss. It is just residue generated after the body gets heated. It is a temporary weight reduction brought on by water loss. As soon as you rehydrate, it recovers.

But yes, if you work out daily, it may help.

Does Sweet Sweat Waist Trimmer Make Your Waist Smaller?

Sweet Sweat waist trainer does not burn fat, but results in a slimmer waist due to other reasons.

woman with fit and sweaty belly after axercise

This may compress your waist but does not burn extra fat. There are mixed customer reviews. Some said they found the waist smaller due to tightness. There is a possibility that it may reverse your slimness.

How Long Should Sweet Sweat Waist Trimmer Be Worn?

It is recommended to wear the waist trainer for 2 hours. But if you cannot wear it for long hours, wear it at least 30 minutes daily for a week.

What Are the Benefits of the Sweet Sweat Waist Trimmer?

This trimmer can help you lose water weight in short term, but it is not clear if it can help you burn extra fat. Despite the lack of solid evidence, many users online have reported that Sweet Sweat waist trimmer during workout helped them trim their waists.


Do we recommend using a waist trimmer? Is Sweet Sweat worth it?

This time we are a bit skeptical about waist trainers! We recommend you Sweet Sweat Waist Trimmer only if you start exercising with it.

If you are a couch potato and think you can lose weight by wearing slimming belts, sorry, it will not help. You also need to exercise and eat a balanced diet to see visible results.

Using a slimming belt reduces tummy water weight by sweating. Weight loss depends on an individual’s dedication and fitness routine. However, a trainer can help you lose belly fat more effectively than pills.

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