Essentials

best trap bar

Best Trap Bar Review 2022

One of the most adaptable specialty bars you may possess is the trap bar. In recent years, trap bars have made significant advancements. In A Hurry? Here Are Our Top RecommendationsCap Barbell Olympic Knurled Hex BarHulkfit Hex Shaped Trap BarTitan … Read More

best home gym for seniors

7 Best Home Gym for Seniors

After the age of 50 and beyond, being active has several advantages. You might benefit from doing extra exercise if you’ve been feeling sore and stiff from spending more time sitting.  In A Hurry? Here Are Our Top RecommendationsTotal Gym … Read More

best vibration machine for weight loss

10 Best Vibration Plates for Weight Loss

Vibration machines, a relatively recent development in fitness, have exploded in popularity for two reasons: they make exercise simple and, when used in conjunction with a healthy diet and other activities, they produce results.  In A Hurry? Here Are Our … Read More

best exercise bike for spinal stenosis

9 Best Exercise Bike for Spinal Stenosis

Spinal stenosis is a medical condition in the lower back and the neck. Your spine’s openings become smaller, which puts strain on your nerves.  In A Hurry? Here Are Our Top RecommendationsXterra Fitness Folding Exercise BikeMarcy ME-709 Recumbent Exercise BikeBulbHead … Read More

nautilus r616 recumbent bike review

Nautilus R616 Recumbent Bike Review

Through this Nautilus R616 Recumbent Bike review, I’d like to first of all share that this machine was without a doubt one of the finest, most comfortable I’ve used – no wonder it’s one of the top-rated recumbent bikes available … Read More

postpartum waist trainer

8 Best Postpartum Waist Trainers

With the recent trend of celebrity post-baby body transformations, it may seem the days of invasive procedures and painful recovery are a thing of the past. In A Hurry? Here Are Our Top RecommendationsAltroCare Postpartum Abdominal BinderChongErfei Postpartum Belly WrapKeaBabies … Read More

stairmaster benefits

7 Awesome Stairmaster Benefits

Are you looking to utilize a stepper machine like StairMaster? It may look daunting at first glance but trust us— it is worth it! StairMaster is a new trend on TikTok, and millions of people around the world love this … Read More