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best shapewear for bodycon dress

12 Best Shapewear for Bodycon Dress

Trying to smoothen everything out under every dress you put on is difficult. This particularly applies to sporadic attire like bodycon. A bodycon dress’ shape draws attention to your features by emphasizing them.  In A Hurry? Here Are Our Top … Read More

what to wear under a bodycon dress

What to Wear Under a Bodycon Dress

Bodycon is the way to go when you want to show off your curves. So, what does body con mean? “Bodycon” is an initialism for the phrase “body conscious.” It’s a method of dressing and accessorizing for ladies that emphasizes … Read More

does hiit build muscle

Does HIIT Build Muscle?

It appears that almost everyone throughout the fitness industry is raving about HIIT. It has also raised many questions among fitness beginners, such as does HIIT make you lose muscle, are HIIT workouts good, etc.  Several HIIT proponents tell you … Read More

yoga for perimenopause

Yoga for Perimenopause and Menopause

Perimenopause is a significant stage that can begin as early as 40 years. It describes the period just before the onset of menopause. It shares many traits with the start of adolescence, such as changing bodies and weight gains. Natural … Read More

dripdrop vs liquid iv

DripDrop vs Liquid IV: Which Is Better?

“Which is better, Liquid IV or DripDrop?” The question of DripDrop vs Liquid IV isn’t unique to athletes such as myself. When you start moving around or sweating, you lose water and salts from your body. If you don’t replace … Read More