We all admire an intensive workout that keeps us fit in our shape. We also know a couple of fitness machines that will do the job but you haven’t come around something as amazing as smith machines. The smith machines are well known in the world of gyms. If you are going to a commercial gym or doing regular exercise at your home then you are also familiar with the smith machines. This article will review the best smith machines for a home gym that will turn your life around in no amount of time!
The smith machines have undoubtedly made their name in the market because of their high quality and versatile gym product and training systems. With the smith machines, you can have a heavy-duty workout at your home and your commercial gym. The smith machines focus both on the upper body and lower body workouts. What else do you expect from a fantabulous machine that fulfills your need?
If you add a smith machine in your home gym then this takes your home gym to a new next level to tighten up your fitness game. This can elevate your gym experience also. The smith machines are also preferred because they offer different exercises at the same place and you don’t have to move enough when you are with the smith machine.
In this article, we are going to give you a list of some best smith machines that you can have for your home gym and also for your commercial gym if you own one.
Best Smith Machines for a Home Gym 2021
Some of the best smith machines are.
1.Valor Fitness BE-11 Smith Machine:
If you want to have a full-body gym setup and you are a beginner then the valor fitness BE-11 smith machine is one of your kinds. This is the best full-body workout machine that you can occupy in both your commercial gym and in your home. You can start with the less, the maximum resistance it offers to you is 500lbs. The structure of the machines offers you the best and the accurate movement. You can do bench press, chest press, military press, squats, lunges, curls, shoulder shrugs, and many other muscle massing exercises with this machine.
Heavy duty: The machine is made up of heavy-duty steel that gives and strength to the machine. So that it can withstand the heavy liftings, for which it is made.
Accurate movement: There is a bar attached to a machine, this is for you to remain stable, this also removes the need for the helper during lifting. The rods and bearing are made in a way that they perform the best with any kind of weight. You can also have the availability of a 3D degree pitch with the B-11 smith machine.
Versatility: There is a variety of exercises that people can do on this machine. It is not limited to one or two exercises. You can do bench press, squats, rows, upright rows, shrugs, and many more. you can do all these with all kinds of weights up to 500lbs.
2.INSPIRE Fitness FT2 Functional Trainer and Smith Station:
With the INSPIRE fitness ft2 functional trainer and smith station, you can move in any direction with ease while doing the weight resistance exercise. This free-style workout method is introduced so that you can move more efficiently during the exercise on the machine. You can shape your both upper and lower body by doing lunges, curls, squats, and many more.
Keep your body in shape with the inspire fitness ft2 functional trainer and smith station and be motivated for the workout.
Dual stacks: There are dual weight stacks offered with this machine. These are there so that you can do a balanced workout for each part of your body.
Preacher curl: You can also have a preacher curl option with the machine. For attaching the preacher curl you need to take the traditional position of the preacher curl. This will allow you to consider your upper body.
Fully loaded option: There is a fully loaded option in which you can have a leg extension attachment and leg conversion kit in addition to the usual inspire fitness ft2 functional trainer and smith station.
Heavy duty: This smith station is reliable and durable due to its steel structure. This steel structure makes it stable for different kinds of muscle exercises. There is a variety of exercises that you can do with this solidly structured fitness station.
Leg extension option: There is a leg extension option when you use the SCS bench. This is the most appreciated of all.
3.Body-Solid SCB1000 Pro Clubline Counter-Balanced Smith Machine:
The body-solid SCB1000 Pro Clubline counter balanced smith machine is designed in a way that it satisfies the need of many commercial and home gyms. This machine is made for people who always are in search of a durable workout machine at a reasonable price. This is the best machine one can have both with the experience level 100 and 0. The design is sleek and so that of its adjustments. This provides a comfortable workout experience.
Design: The machine is designed in a way that the user of any size uses it and a variety of resistance is also available for him to make a start.
Weight-bearing capacity: The machine has the capacity of bearing 1,000 lbs weight with the perfect ease.
Freedom of movement: With this machine, you can move as you want to be while working out. This free movement is offered due to the reverse pitch and vertical carriage. Have a comfortable workout experience with the body-solid SCB1000 pro club line counter-balanced smith machine.
The versatility of workout: There is a variety of exercises that you can do with this smith machine. These exercises are bench press, chest press, military press, squats, lunges, curls, and shoulder shrugs.
High-quality construction: The machine is made with high-quality material to withstand any wright with stability and to give the best performance. You can have the best quality workout experience at an affordable price with this smith station.
4.Commercial Home Gym – Smith Machine
This is a commendable home-style gym machine. It is good in looks too. You can do a variety of exercises with this commercial home gym. If someone wants to have this in his commercial gym then it is suitable for that also. But it is precise and better to have for your home gyms. This machine is strong enough to handle 900 lbs. weight. Make your workout exciting by bringing a commercial home gym smith machine into your house!
Heavy duty: The machine is solid enough to handle a weight of up to 900lbs. The structure of the machine is reliable and durable if you use it with the care it will remain with you even for a longer period.
Versatility: There is a variety of exercises that you can do with this machine. This is not limited to one or two kinds of muscle workouts. But you can do almost every body part workout with the commercial smith machine. Find all that you want in one place.
Adjustable heights: You will be entertained with the 12 adjustable heights. With the 200lb tension cross cables, the adjustable heights increased to 16 positions that make it convenient to use for different people with varying heights.
Weight stacks: there are weight stacks available with the machine. If you use a leg press attachment of the smith machines then it also has the weight stacks attach with it.
Deluxe deal: There is a deluxe deal in the commercial gym smith machine in which you can have different weight plates also. You’ll get such amazing deals only with the commercial home gym!
5.Marcy Pro Smith Machine
Experience the jam-packed workout with the Marcy pro smith machine. This is the home-style gym that allows you to have a perfect and toned body by doing a variety of exercises on it. This training smith machine system is aligned with the bearings, contains weight racks, and has a cable routed pulley system.
Make your body sleek, compact as the way mercy pro smith itself is.
The machine has a strong body of steel and can bear weight up to 600 pounds. The machine is designed in a way that it be suitable for your room, garage basement, and all. This is the best training machine you can have in your home.
All exercises in one place: You don’t have to move for working out with this training station. This is compatible with all kinds of exercises. There are attachments available for every kind of exercise. In commercial gyms, you have to move to entertain yourself with different kinds of exercise. But in this home-style gym, you can enjoy it all in one place.
Cable pully system: There is a cable pulley system in this smith machine. This cable system allows you to do different kinds of crossover workouts. The tubular system that is coated with the powder adds more strength to the cable pulley system.
Adjustable bench: The bench of the machine is adjustable. You can adjust the seat and the back to have a comfortable dumbbell press, triceps extensions, sit-ups, and many more.
6.MiM Commercial Smith Machine:
Are you a gym freak but have little experience in gym workouts? Do you want some intense weight lifting and bodybuilding at your place? Then go with the MiM commercial smith machine. This is a USA-made product and commendable for the quality it offers. It is ginormous and offers a lifetime warranty to its customers. This feature impresses its wide base of customers the most.
Weight and dimensions: The weight of the machine itself is 586 lbs., the weight it can withstand is 350lbs, the dimensions of the machine are
- Weight 60
- Height 87
The weight of the machine is exclusive of the weight plates.
Heavy-duty machine: The machine is made of strong iron. It is durable and can be with you for the longest period. It comes with a lifetime guarantee that is the most unique feature of the MiM commercial smith machine.
Design: The machine is designed in a way that it is compactly packed, all of its attachments are there and occupying the least space that’s a perfect component for a home gym. The weight balance is perfect with this machine. There are some stable structures of the machine that balances it. It have knurling handles with a multi-angle design, have ordinary grips, mixed grips, have safety hook, a digital adjustable height, and alloy knobs.
Versatility: There is a variety of exercises that you can do with this USA-developed machine. The exercises that you can do with this incline chest press, flat chest press, press squat, triceps extensions, arm curl, and many more.
It is essential to know that the smith machine you’re purchasing is worth the cost and offers optimum functionality in the cost offered. So before you just place an order you have certain things in your mind regarding its purchase, let us clear you on that while presenting a list of major considerations that must be taken care of before making a purchase for a smith machine.
So, let’s dive into the evident facts that you need to know!
Measure the dimensions:
Before buying any machine you must take the measurements. You must allocate and check the space where you are going to assemble it. Especially in the case of Smith machines, you should need to measure the height as they are tall machines.
The most important thing in the case of the Smith machine you must ensure that the moving parts of the machine have smooth movements. Make sure to buy with ball bearings rather than the bushes as bushes are more susceptible to wear out instead of ball bearings.
The cable system in machines comes with a different weight capacity that allows you to extend the weight capacity according to your choice. So, you should choose a frame that allows you to withstand a maximum weight capacity and you can add plates in the barbells according to your goals.
Always make sure to buy with a large weight capacity as if you switch to bodybuilding. So, that you don’t end up outgrowing your machine.
Premium Quality Material:
You must buy a machine manufactured with a premium quality material. A premium quality steel material frame will decide how sturdy your machine will be. You must also consider the tensile strength that indicates the strength of the steel.
Solid steel material frame has a prolonged shelf life and won’t wear out or rust. Yes, how can we forget the bar holders or pulley settings? So, just need to check the parts that can be adjusted.
Everyone wants to buy a machine that allows a wide variety of workouts. So, before setting a home gym you must consider workstations. More the workstations more variety of workouts you will practice.
Once you have decided on the machine based on the features and the price, next you have to thoroughly look at the warranty card. Fitness equipment usually doesn’t have any appropriate warranty cards. Like, if they are offering a lifetime warranty it is somewhat a limited-time warranty. Most wear and tear won’t be included, and it’s more down to equipment failing under normal use and weight loads.
Frequently Asked Questions:
Is the Smith machine good for squats?
According to the experts, it is a great tool for building strength and increase the maximum weight you can lift. But there are some limitations of this machine that you must know that a smith machine follows a guided path so you cannot practice free barbell squats.
A smith machine will allow you to practice safer workouts but does not allow correct bad form or strengthen important stabilizing muscles.
What exercises I can practice on a Smith Machine?
The best thing is you can practice a wide variety of exercises on the Smith machine covering both the upper and lower body. You can practice squats, deadlifts, bent rows, curls, bench presses, and many more. You can all the workouts that anybody can practice with free barbells but certain exceptions are applied.
What type of track should be used in a Smith machine? Straight or Angled?
What type of track you must have in your Smith machine solely depends on you. You should try both and see what feels more natural to you before taking any decision. Some believe that an angled path is more natural than a straight track path whereas others think that a straight up and down path is more natural than an angled path. But according to experts, I believe that the straight path is more natural as compared to the angled path as most presses follow the straight path. However, an angled path may make the smith machine more stable; singe the weight is being lifted towards the center of the machine.
Is Smith Machine helpful for weight loss?
The answer is a little confusing you can say yes and no at the same time. As we all know that how much workout you are doing but if you are not practicing a deficit in calories and not taking a healthy diet all your workouts are insane. But we cannot overlook the strength training of the Smith machine that actually helps in weight loss.
Resistance training and strength training, unlike cardio, helps you lose fat while keeping your lean muscle.
What is the point of the Smith Machine?
Numerous coaches don’t care for the smith machine because since the free weight follows a fixed way as you lift, you disregard practicing significant stabilizer muscles.
But, there are numerous benefits of using a smith machine. Since the barbell is on a fixed path and can be set up to stop consequently at one point, it is more secure to use while lifting a significant burden without a spotter.
A smith machine is likewise an incredible device to use after you have exhausted your muscles utilizing the free barbells, since it permits you to keep lifting and pounding reps. You can see, there is a time and location for the smith machine, and is particularly helpful when you don’t have a spotter around to get the barbell and you bomb a lift.
In a world full of amazing fitness equipment it gets hard to decide which machine should one pick for the home gym! Although there’s a lot of variety on the market home gyms have some limitations. You usually try to accommodate machines in small spaces like garages, basements, or storerooms and these factors must be considered while purchasing one. We have reviewed several famous and exotic fitness equipment that are best suitable for your home gyms but smith machines are definitely taking the lead! The material and durability these machines offer are commendable and the results it produces amazes our fitness freaks and that’s why we recommend the best smith machines to our readers.
While we have already presented the best of the best machines but our favorite pick from this article is the Marcy Pro Smith Machine. Marcy is a renowned brand in the fitness industry for its wonderful and versatile range of products and smith machines are one of them. It is constructed from premium material with the ability to bear up to 600 pounds of weight. Isn’t it fantastic? Also, it comes with a cable pulley system and that’s why our fitness enthusiasts are so fond of training with smith machines. If you liked this article, acknowledge us in the comment section and also tell us about your favorite pick from this article. We will be coming with more exciting fitness reviews!
Ashna Qayyum has been a pro writer since 2017. She has expertise in a wide variety of topics including weight loss, waist trainer, gym training. She is a traveller and fitness geek. Since Joining Fitness Belly, she has performed great research on waist trainers and other fitness related products.