12 Best Shapewear for Bodycon Dress

 by Dr. Steve Hruby, D.C.

I’m a fitness advocate with a holistic approach to health, wellness, and longevity. I’ve walked the walk since 2009 - using my personal development methods to unleash the fitness champ within you.

  Fact Checked
 by Rhealyn Celestial
Reviewed by Rhealyn Celestial

I’m a researcher, and I’m also a full-time mom. I spend my weekdays crafting thoughtful articles for small businesses, and my weekends with my son learning about the world together

Trying to smoothen everything out under every dress you put on is difficult. This particularly applies to sporadic attire like bodycon. A bodycon dress’ shape draws attention to your features by emphasizing them. 

In A Hurry? Here Are Our Top Recommendations
Shaperx Zipper Open Bust Bodysuit
Maidenform Women Shapewear Singlet
Bali Women’s Shapewear Firm Control

Curvier individuals had to think twice before wearing bodycon dresses until the invention of shapewear. The best shapewear for bodycon dress helps you achieve that nearly perfect figure. You may smooth out your belly, hips, thighs, and butt and boost your confidence by utilizing the best spanx to wear under tight dress. 

There are numerous more benefits to wearing shapewear. This article will look at some top undergarments for a bodycon dress

Best Shapewear for Bodycon Dress: Our Top 3 Picks Compared

Table could not be displayed.

12 Best Bodycon Dress Shapewear

Bali Women’s Shapewear Firm Control-Best For Daily Wear

You will like this shapewear for bodycon dresses if you value good design and require good coverage. 69% nylon and 31% spandex make up the body fabric. 

Since the crotch lining is made entirely of cotton, you can wear it all day without feeling itchy or uncomfortable. To streamline your silhouette without increasing mass, this firm control bodysuit addresses the tummy, waist, and back. Additionally, it contains 2-ply shaping panels that give the best shape and increase opacity underneath dresses, slacks, and skirts.


  • Has a cotton-lined hook-and-eye gusset: This shapewear’s crotch is composed entirely of cotton. As a result, you are guaranteed increased comfort and adaptability for daily wear.
  • Material -nylon and spandex: With its breathable fabric and supple lace, this fajas body shaper will keep you at ease every day.


  • It has adjustable straps so that you may alter the fit.
  • The lay-flat lace feels light without adding any extra bulk.
  • Because the crotch lining is composed entirely of cotton, it feels soft on the skin.
  • It has a built-in bra with a contemporary V-neckline to provide complete coverage and shapely support.
  • Two-ply shaping panels below dresses, skirts and slacks provide targeted shape and improved opacity.


  • The shoulder straps can pierce your skin.
  • It might not offer sufficient compression to make up for a flatter belly.

Werena Seamless Shaping Thong Panties-Best Shapewear for Backless Dress

With its high-cut thong design, this shapewear for the stomach gives you excellent belly control. To generate a body-sculpting impression, it also features a high waist shaper thong with a body tightly fitted throughout an ultra-high elastic material.

You can wear it under your preferred body con dresses without worrying about showing any panty lines. 


  • Built-in steel bone: You may wear it for a long time because it ensures that the material does not roll; it stays put.
  • Material nylon and spandex: Because of the excellent fit and comfort provided by the fabric, you can have it on for hours without being concerned about abdominal bulges or tucks.


  • It is manufactured from a premium fabric that is breathable and easy enough to wear all day.
  • The steel bones design’s compression offers midsection and back support, reducing back pain and enhancing posture.
  • It has outstanding tummy control elasticity that allows you to flatten the stomach and abdomen for a more attractive appearance.
  • Curves and comfort are subtly combined in the material. In terms of absorbing moisture and wiping away sweat, it works flawlessly.


  • Not suitable for much lower-tummy control.
  • The fabric is so thin and provides zero support.

Brabic Bodysuit Shapewear-Best Bodysuit Shapewear

Women’s Brabic waist trainers have a unique seamless construction that provides more compression than conventional bodysuits around the center and waist area.

Your body is fitted snugly as the compression restricts your tummy and back, making your curve more slender and giving you a lovely hourglass form. It also wraps the waist, abdomen, and back.

The Brabic women’s shapewear girdle can be worn outside as a regular garment or as a basic bodysuit; it maintains the belly area flat and prevents clothing from rolling up. 


  • Three adjustable hooks in the crotch for easy bathroom use.
  • Material- polyester and Spandex: Since the materials have a high degree of elasticity, they are incredibly appealing and comfortable to wear all day. 


  • It fits the majority of body types and breast sizes. 
  • It has no chest pad, allowing you to use your preferred bra.
  • It has thin shoulder straps that are adjustable to offer control over how tight it is and to provide support in the absence of a bra.


  • The three fasteners are thick and hence irritating.
  • Although not painful, the straps may cut into your arms and make them appear chonky around the shoulders.

Yianna Shapewear for Women-Best Shapewear for Evening Gown

For belly control, these fajas are constructed with two layers of cloth. While being breathable, the outer layer of Powernet offers moderately strong compression. 

Your skin is cared for by the lined cotton fabric. This stage two faja is perfect for postpartum Colombian shapewear and is also suggested for liposuction compression garments.


  • Outer zipper closure with inner hooks: It makes this easy to put on and take off. 
  • Plastic bones: They are incorporated into both sides to offer support and avoid curling.
  • Hand-wash only: Shapewear for women maintains its shape and retains its elasticity when hand-washed rather than ironed and allowed to air dry.
  • Latest compression technology: Helps to produce a slenderer feminine shape by minimizing the waist and back bulge and highlighting your natural curve.


  • Doesn’t curl, thanks to the high-elastic lace fabric on the legs.
  • Thanks to the detachable and adjustable non-slip shoulder straps, you have a wide range of adaptable usage.
  • This women’s faja shapewear works well as stage 2 faja, liposuction compression clothing, and Colombian postpartum shapewear.
  • To ensure that it is invisible under various types of clothing, the hip portion of this butt-raising shapewear is manufactured from a single piece of fabric.


  • The material is not durable.
  • The shapewear is constantly rolling down instead of staying in place.

Bali Women’s Shapewear Firm Control-Best Shapewear with Lace

A waist trainer for reducing belly fat can help you look stunning in any dress. This is what the Bali lace n silky body briefer achieves.

Additionally, it has a smooth cup with delicate lines. This provides extra support and protection. Its lace design and Lycra beauty fabric offer a smooth and comfortable wearing experience.


  • Hook and eye closure: It is simple to put on and take off, thanks to this.
  • Materials-Nylon and Spandex: This bodysuit is elevated by all-over soft, smooth lace for a gorgeous, cozy appearance for all-day wear.


  • It provides complete bottom coverage for a no-show appearance.
  • Fajas shaping performance is superb thanks to the beautiful lycra spandex fabric.
  • The soft stretch lace contours your waist and tummy when worn as a bodysuit or underneath the most form-fitting dresses and skirts.


  • Doesn’t provide very high compression.
  • Sometimes the edges of the exterior itch.

Maidenform Women Shapewear Singlet-Best Open Bust Shapewear

You can use your bra with the singlet’s open bust for a personalized fit, lift, and support across the bust line with no bulge.

This Maidenform shapewear firm-control body shaper has instant curve appeal and embraces you in all the correct spots, from the bra line to the mid-thigh. It contours your back, waist, and stomach without pinching or constriction.


  • Split gusset: It adds convenience allowing room for breathing while providing reinforcement. 
  • Material-Nylon and spandex: You may shape yourself all over in a comfortable way with such an elastic, firm-control textile.


  • It is comfortable to wear for long periods. 
  • Due to the fabric’s extreme thinness, the thighs are not cut in.
  • Fajas fabric that is wicking and lightweight removes moisture from your skin to keep you dry and comfortable.


  • Needing to use the restroom might be a bother.
  • The seam on the backside might be seen through a garment.

Bali High Waist Thigh Slimmer Shapewear-Best Shapewear for Formal Dresses

One of the best shapewear for dresses for formal occasions is this Bali thigh slimmer. Your hips, belly, and rear area are shaped and smoothed by its first-rate bottom remedy. This reveals the required contours when wearing skirts, jeans, and formal pants.


  • Cotton lining on the crotch. The cotton lining guarantees comfort all day.
  • Design-Hi-waist: No slippage or rolling is an issue because of its cozy high-waist shape.
  • Material spandex and nylon. This shapewear is superior in quality thanks to the use of premium materials.


  • Quality that is premium.
  • This leg shaper is made to fit under your garments without showing.
  • Its wicking fajas fabric releases sweat from your skin to keep you dry and cool.
  • It has a cutting-edge cool, made from comfortable fabric to provide maximum control and freedom of movement.


  • The back support is not optimal.
  • Shoulder straps are not available.

Maidenform Convertible Shapewear-Best Body Shaper For Strapless Dress

In this Maidenform shapewear ultra-firm control full slip with a built-in bra, you’ll feel as great as you look. Put on this really firm control slip to sculpt underneath skirts and dresses. 

It looks well layered with tights and in strapless and open-neck styles. Princess seams and a practical hook-and-eye gusset are features of this body shaper. You can achieve the ideal fit and support with an integrated underwire bra that features custom cup technology. 


  • Hook and eye closure in the crotch area is easy to open and close.
  • Built-in bra and lift cup technology in your choice of cup size for a customized fit.


  • It is ideal for open-neck and strapless styles.
  • Has a fabric that is anti-static and cling-free so that garments can simply glide over it.
  • An underwire bra with full coverage and foam spacers is made to provide support without adding bulk.
  • Made from fajas fabric that is wicking and lightweight, removing moisture from your skin to keep you dry and comfortable.


  • Stitched seams create panty lines at the leg openings.
  • The elastic might impede movement at the bottom.
  • Instead of focused compression, the overall garment shape and even pressure generate the shape.

FeelinGirl Full Bust Body Shaper Shapewear-Best for Stretchy Dresses

FeelinGirl body shaper may flatten your stomach and narrow your waist, lift your butt, straighten your back, and lift your breasts for instant beauty. It has light compression pressure, giving you a leaner appearance and emphasizing your natural curve. 

Your physique will be free of lumps, bumps, and bulks as your waistline narrows and your tummy smooths out. It is suitable for daily wear in all seasons because it lacks steel bones or wires.


  • Size-Mid-thigh length: Guarantees no curling and is pleasant to wear all day.
  • Material: Nylon and elastane: It is extremely elastic, silky, soft, and skin-friendly.
  • Open crotch design: There is no need to remove all of your clothing when using the restroom, which is incredibly convenient.


  • High waistlines shrink the waistline and give off a thinner, more feminine image.
  • It can be adjusted entirely to accommodate various body types, figures, and torsos.
  • The anti-skid shoulder straps are non-removable, double-adjustable, and designed to avoid bunching, rolling, and slipping.
  • Your booty is nicely enhanced naturally by the hip mesh design, which also makes your buttocks appear rounder, fuller, bigger, and sexier.


  • The straps cannot be taken off.
  • The crotch opening is too small; thus, you might be forced to take it off when visiting the bathroom. 

Spanx Higher Power Short-Most Comfortable Fabric

Every woman wants toned thighs, a raised butt, and a flat stomach. The Spanx higher power shirts for Tummy Control can help you achieve that goal. The high waistband won’t roll down with every movement or when you sit because it stays put. 

The distinctive high-waist technique for shaping also ensures the hips, thighs, and tummy appear smooth and curvy. These seamless shapewear pieces can be worn underneath bodycon dresses, formal slacks, or skirts.


  • Design-High waist: It helps in eliminating the muffin top.
  • Material nylon and spandex: This guarantees a perfect fit that is cozy and breathable.


  • Has a waistline that stays in place and functions as a no-slip strip to keep your shapewear in place all day.
  • It is made of comfortable fabric that offers all-over support and has shaping zones that focus on the stomach.
  • This body shaper for women has no central seam and doesn’t ride up, making it completely undetectable when worn under clothing.
  • It has a high waist for greater coverage, no muffin top, and soft yarns for smooth results with no compression. It is intended to be a daily necessity!


  • Possibly not the finest back support.
  • There isn’t a door that allows for simple bathroom access.

Nebility Women Latex Waist Trainer-Best Shapewear for Waist and Thigh Support

This bodysuit is made of high-quality spandex/cotton fibers with a pure latex core. This improves its smoothness while making the fabric more breathable and cozy. 

Additionally, you can use it as a waist trainer or for workouts to improve your posture. Women looking for how to hide C section overhang or other postpartum circumstances will love this outfit for their bodycon dresses. You can wear it for daily tasks because it is comfortable. The Nebility Latex bodysuit is something you should look into if you want a bodysuit that is simple to put on and gives you an open bust.


  • Three-layer midsection: It assists in lifting the buttocks, enhancing posture, and reducing waist size.
  • U-push-up breast design: This means that you can wear any type of bra without having to perform more push-ups.
  • Dual hook and zipper compression: This is combined with an open crotch to make wearing it more comfortable.


  • Has shoulder straps that can be adjusted for comfort when wearing or taking off.
  • To speed up body slimming, a latex and spandex fabric combination provides firm compression on the stomach.
  • Contains three hook and eye closures inside the zipper to prevent skin irritation and to give the abdomen double-firm control.


  • Beginners may find it incredibly tight.
  • More expansive than usual is the crotch cut.

Shaperx Zipper Open Bust Bodysuit-Overall Best for Bodycon Dresses

Can I wear a bodycon dress if I have a belly? Yes, you can! Because it offers adequate stomach control, the Shaperx Zipper is the ideal shapewear for bodycon dresses. Additionally, it has a front zipper closing and a lace fit similar to a thong. 

The shoulder strap and hook secure your bodysuit in position. This guarantees a non-slipping experience all day long. It can also double as a waist trainer. 


  • Open zipper: Provides a simple and comfortable wearing experience.
  • Design: open bust: The inconvenience of uncomfortable push-up bras is eliminated by this design.
  • Material-Poliam, Nylon, Elastano, and Spandex: They are elastic mesh fabrics, which contribute to the bodysuit’s cozy and breathable qualities.


  • Very simple to put on and take off.
  • This high waist style slims the waist and gives a lovely, feminine appearance.
  • The lace-trimmed thong style aids in enhancing the definition of your contours.
  • Firm shoulder straps are included with the Shaperx bodysuit for improved support, making it much simpler to manage the fat behind your arms and on your lower back.


  • The thong’s opening is not firmly closed.
  • Its lace quality isn’t particularly high-end.

How to Choose the Best Shapewear for Bodycon Dresses


The days of sizing down to wear shapewear are long gone. Wearing bodysuits that are true to size is strictly advised. Anything too tight could cause pain, inflammation, and stiffness.

woman in a white dress

Look for strong fabric like spandex if you want shapewear that will smooth and flatten bulges. Size up your shapewear; going down will only make you uncomfortable and interfere with your breathing.


Women have a variety of body types. As a result, choosing shapewear requires the same consideration of the body shape as when selecting clothing. Select an option that best compliments your body shape to achieve the desired outcome.


The key to shapewear is placement. Which body parts would you like greater support or assistance toning under clothing?

  • Whole body

Some of us would desire assistance in multiple areas. Try a full-body item like a bodysuit for an all-over slimmer physique. Just make sure there is a restroom break-friendly opening in the piece!

  • Torso

Get rid of your uncomfortable tops. You might require a shaping cami to help you flatten and shape your tummy.

  • Bottom

Want to spruce up your bottom? There are several ways to lift and contour your legs, buns, and thighs, from smoothing underwear to butt-lifting biking shorts.


Nylon and spandex are commonly combined to create shapewear. These textiles are synthetic, making them ideal for colder areas. 

Therefore, limiting your search to items that list cotton is preferable. Because you stay cool in hot weather thanks to the lightweight, breathable cotton. Additionally, in cold temperatures, it provides insulation. Cotton breathability and moisture absorption are crucial if you sweat a lot while wearing shapewear.

Smoothing Effect

It’s a myth that shapewear must firmly compress the body to give it a smaller appearance. On the other hand, the greatest shapewear will carefully tuck in and support the body to create a smaller silhouette.

woman wearing a grey dress

The main function of shapewear is to provide a smooth surface beneath your bodycon dress such that you achieve a dapper and assured appearance. While shapewear can help you hide your stomach and a few extra pounds, it smoothes rather than squeezes or suctions. 

Should You Purchase Shapewear in a Smaller Size?

No. You won’t be able to fit into a smaller dress by going down a shapewear size. The body shapers are made to improve your figure per your actual size. Simply get smoothing base layers and shapewear the same size as your clothing.

Does Bodycon Give You a Slimmer Appearance?

A bodycon dress that is long or midi-length slims you down and makes you appear taller. A bodycon dress can lengthen your legs and make you appear smaller due to its structured fabric. Their shape highlights curves and gives a thinner, flatter tummy.

Can a Bodycon Dress Be Worn by a Plus-size Woman?

Regardless of your size, the answer to “should I wear shapewear on a bodycon dress” is yes. You can dress whatever you want, no matter your size. Put on whatever makes you feel beautiful! All body shapes look great in bodycon dresses. You can choose from various styles and colors to discover the ideal one.


It is advisable to wear shapewear regardless of your body type if you plan to wear a bodycon dress. Even though you don’t have any bulges or stomach fat, shapewear will properly sculpt, condense, and highlight your body’s natural proportions. 

Wearing shapewear underneath a bodycon dress will boost your confidence because they hug the body’s curves like a second skin. When you consider all the advantages shapewear offers, replacing ordinary underwear with it is well worth the extra money. 

Maintaining a healthy weight is undoubtedly healthier. Remember to adopt a workout routine and a healthy diet to stay fit and lead a healthy lifestyle.

Leave a Comment