Mushroom supplements have been gaining popularity in the fitness world lately for the number of health benefits associated with them.
In A Hurry? Here Are Our Top Recommendations
Genius Mushroom Supplement
Host Defense Reishi Capsules
NutriFlair Mushroom Supplement
Interestingly, mushrooms have been here for thousands of years as a superfood. Many Eastern countries have considered them a vital part of medicinal practices.
The Reishi mushroom, also known as Lingzhi or Ganoderma Lucidum, is one of the medicinal mushrooms used for hundreds of years mainly by Asian countries. People are using them for their impressive benefits to the immune system and promoting overall health.
There is a long list of reishi mushroom benefits such as fighting infections, reducing stress, improving sleep, lowering cholesterol, and more. You can add reishi mushroom supplements to your fitness regime to make the most of it. They also help increase strength and stamina.
For this blog, we have done extensive research and found 10 of the best reishi mushroom supplements.
The Best Reishi Mushroom Supplements: Our Top 3 Choices
Top 10 Best Reishi Mushroom Supplements
If you are thinking that you can go and pick just about any reishi mushroom supplement out there as they would all be almost the same, then I am sorry to disappoint you, but you are wrong!
Along with varying in quality, there are almost 74% of the supplements that aren’t even authentic. Thus, it becomes imperative that you make a well-informed choice because this is a matter of your health after all.
If you are asking ‘what is the best reishi mushroom supplement‘, then not one. We have listed ten of the best reishi mushroom supplements here for you to choose from. They can also prove to be a healthy addition to your daily fitness routine.
NutriFlair Mushroom Supplement
This is a blend of 10 different types of mushrooms- Reishi, Cordyceps, Mane, Chaga, Lion’s Turkey Tail, Shiitake, Maitake, Agaricus, Oyster, and Enoki Mushrooms.
- 10 Powerful Mushroom Blend 2600 Mg - NutriFlair Mushroom Supplement features 10 types of mushroom - Cordyceps, Reishi,...
- ✔ Supports Healthy Immunity ✔ Promotes Focus, Clarity, Memory, Heart Health - Do you find yourself easily falling...
- Top Quality, Vegan, Non-GMO, Gluten free - Our professionally formulated mushroom pills, are made with pure, Vegan,...
NutriFlair Mushroom Supplement contains Gluten-free, Soy-free, Dairy-free, vegan, and Non-GMO ingredients.
With the goodness of 10 different types of mushrooms, these capsules are excellent for promoting healthier cardiovascular function, cholesterol values, and blood sugar levels.
Moreover, coming from a trusted brand, this supplement also offers a 30 days satisfaction pledge.
Benefits:
- Promotes overall health
- Strengthens immune system
- Enhance focus and promotes memory
- Increases stamina and energy levels
Genius Mushroom Supplement
If you are looking for a caffeine free-energy supplement, then Genius Mushroom Supplement is the best choice to boost your energy levels, immunity, and brain function.
- Nurture Your Mind, Body & Spirit*: Genius Mushrooms by The Genius Brand combines 3 of the most researched mycological...
- Immune System Booster*: Step up your immune support with Reishi Mushroom Extract.* Used for centuries, this immune...
- Brain Booster & Caffeine-Free Energy*: Lion’s Mane provides brain-boosting benefits to support memory, focus,...
Combining three of the most researched mycological mushroom species- Reishi, Cordyceps, and Lion’s Mane—these 100% organic reishi mushroom pills make for a perfect wellness formula. The choice of these three mushrooms is such that it targets improving your mind, body, and soul for optimal support.
Benefits:
- Improves memory and focus
- Elevates energy levels
- Acts as a detoxifying liver cleanse
- Improves mood
- Boost immune system
Reishi Extract Mushroom Supplements
This is a 100% real reishi mushroom supplement that comes from the fruiting bodies of Ganoderma Lingzhi with no grain, fillers, or additives.
- Reishi Capsules for Longevity & Immune Support: Made using hand-picked red Reishi mushroom extract, our supplement...
- Organic Mushroom Extract: Our mushroom capsules are only made from 100% mushrooms (fruiting bodies), not mycelium grown...
- Measured Beta-Glucans: Verified by 3rd-party labs, our organic mushroom supplement has >25% beta-glucans per capsule,...
This is a non-GMO, gluten-free, dairy-free, vegan, and nut-free product. It has measured levels of beta-glucans verified by 3rd party labs.
With this supplement, you will get 100% organic reishi mushroom extract. You won’t get a mycelium-based product like other products in the market.
Benefits:
- Supports immune function
- Supports energy and vitality
- Improves sleep
- Reduces stress
- Fight fatigue
Double Wood Reishi Mushroom Capsules
Doublewood’s Reishi mushroom tablets come in a 4:1 Ganoderma extract, 1,000mg Reishi powder serving. This means 1,000mg of the extract is equivalent to 4,000mg of reishi mushroom powder.
- Manufactured in the USA, Vegan Friendly, Gluten Free, Non Gmo; Double Wood's Reishi Mushroom Extract is Manufactured in...
- 150 Day Supply; Our product contains a whopping 300 capsules and 1,000mg servings (4,000mg Powder Equivalents) to last...
- 1,000mg of 4 to 1 Reishi Extract; Double Wood's Reishi Extract is a 4 to 1 extract meaning 1,000mg of Double Wood's...
There are 300 capsules in the package, which equates to 150 days of supply. With these capsules, you would get the goodness of both the fruiting body and the mycelium (mushroom’s root system grown on grain) parts of the mushroom. This supports immune system health by promoting the activity of white blood cells.
Doublewood’s Reishi mushroom tablets are non-GMO, gluten-free, and vegan friendly.
Benefits:
- Promotes fatigue tolerance
- Promotes immune system health
- Works as a potent antioxidant
Nusapure Reishi Mushroom Capsule
This is a reishi mushroom 3,600mg equivalent per serving supplement with a 4:1 extract. This means a 4:1 extract is equivalent to 3,600mg of reishi mushroom powder.
- Reishi mushroom 3,600mg equivalent per serving. A 4:1 Extract.
- Vegan/Vegetarian, Non-GMO, Gluten Free.
- Advanced and superior formulation using high-quality sourcing and innovation.
There are 200 capsules in a bottle, which equals 100 days’ supply. This product is manufactured in a cGMP registered facility in the USA. It consists of non-GMO, vegan, and gluten-free ingredients.
Benefits:
- Supports healthy aging
- Supports immune system health
- Supports healthy heart
- Supports longevity
Host Defense Reishi Capsules
This is a reishi mushroom mycelium supplement which is derived from activated, freeze-dried mushroom mycelium.
- Organic Reishi mushroom mycelium to support heart health and help give you energy and stamina through the day, while...
- Powered by mushroom mycelium for healthy immune support; Made with organic mushroom mycelium grown on an organic brown...
- Reishi powder is shelf-stable and bioavailable
The mycelium constitution includes glycoproteins, triterpenoids, ergosterols, and polysaccharides for immune system support.
This dietary supplement comes in three options of 30, 60, and 120 tablet counts. These tablets are USDA organic, vegetarian, and gluten-free. As per some claims, they are great for supporting longevity, overall wellness, and vitality.
Benefits:
- Supports general wellness and vitality
- Promotes cardiovascular system health
- Supports immune system functioning
- Promotes body’s ability to adapt to stress
BulkSupplements Reishi Mushroom Extract Powder
This is a reishi mushroom extract (Ganoderma lucidum) powder supplement that you can use in multiple ways to get its benefits.
- ➕ Packed with Antioxidants - Reishi Mushroom is one of the superfood supplement that packed with antioxidants which...
- 🟠 For Immune Health - Reishi mushroom is a source of antioxidants which are essential for overall wellness.* Our...
- ✔️ Gluten Free & No Filler - Our Reishi Mushroom Extract powder, or Reishi powder, does not contain any additives...
There are a myriad of health benefits with reishi mushrooms, such as aiding memory and focus, promoting heart health, and supporting digestive health. Thus, adding a daily dose of this supplement would help you achieve your fitness goals and deal with a number of health issues.
You can also use reishi mushroom supplements to promote proper brain function, fight stress, and maintain overall good brain health.
Due to the presence of a unique polysaccharide, these supplements also have anti-inflammatory properties.
Benefits:
- Supports immune function
- Maintain brain health
- Supports cardiovascular system
- Supports digestive system
Peak Performance Organic Reishi Mushroom
Peak performance organic reishi mushroom capsules include nutritionally rich and organically grown reishi mushrooms.
- Don’t Be Fooled By Cheap Mushroom Capsules. Not all mushrooms contain identical compounds or provide the same...
- What's in your supplement? - Our mushrooms are grown to maturity, ensuring their full life cycle and spectrum of...
- Vegan Formulated - Free of Gluten, GMO's, Additives, Preservatives, Artificial Colors, Soy, and Dairy. Manufactured...
The brand claims that their product is different because of the fact that they let the mushrooms grow to maturity. Ensuring the full life cycle of the mushroom safeguards its spectrum of critical nutrients. Furthermore, they also avoid artificial processing to preserve the nutritional value of the product.
All of the mushrooms used are 3rd party tested to ensure the highest quality standards. The product is completely free of gluten, additives, GMO’s, soy, artificial color, preservatives, and dairy ingredients.
The brand vouches for their purity, quality and potency which means you need not to be concerned over the quality of the product.
The best part- this brand also works towards a great cause of child malnutrition. Through their partnership with the nonprofit Vitamin Angels, the brand offers help to a child at risk of malnutrition with a 1 year supply of vitamins for each unit sold.
Benefits:
- Boost immune system functioning
- Supports gut health
- Boost energy
Fresh Nutrition Organic Reishi Mushroom Capsules
Employing the hot water and alcohol extraction method, Fresh Nutrition claims to ensure the highest quality, potency, and purity of their reishi mushroom supplements.
- New Strongest DNA Verified 1500mg per Serving Formula Containing Organic Red Reishi Mushrooms; At this moment we offer...
- Rich in Alpha-Glucan with One Month Supply in Each Bottle; Contains Lentinula Edodes Mycelia and Rich in Alpha-Glucan at...
- Fresh Nutrition Difference; Our Reishi mushrooms originate from a special strain of red reishi known in Latin as...
Their organic relishing mushroom capsules are a DNA verified 1500mg per serving formula.
Rich in alpha-glucan, and lentinula edodes mycelia, the mushrooms are carefully sourced from the world’s largest reishi mushroom farm. For the product, the brand makes use of red reishi, also known as Ganoderma Lucidum in Latin. It is free from herbicides, pesticide residue, or other contaminants.
The ingredients used in the capsules are non-GMO, soy-free, gluten-free, vegan safe. They are manufactured in an FDA & cGMP registered facility in the USA.
Benefits:
- Boost immune system
- Natural detox
- Improves hormone balance
- Helps fight allergies
- Improves energy levels
Real Mushrooms Reishi Mushroom Extract Powder
Made of 100% red reishi mushrooms, this product features 1000mg of reishi mushroom extract in each serving.
- Reishi Powder for Longevity & Immune Support: Made using hand-picked red Reishi mushroom extract, our supplement...
- 100% Pure Mushroom Extract: Our mushroom powder is only made from 100% mushrooms (fruiting bodies), not mycelium grown...
- Measured Beta-Glucans: Verified by 3rd-party labs, our organic mushroom supplement has >25% beta-glucans per serving,...
Real mushroom’s reishi mushroom extract powder ensures measured levels of beta-glucans (>25% of beta-glucans) and triterpenoids per serving ( >4% of triterpenoids) verified by 3rd party laboratories. This is a 100% real mushroom supplement with no mycelium, containing only fruiting bodies of Ganoderma Lingzhi (red reishi).
This organic reishi mushroom powder is completely free of GMO, starch, gluten, grains, fillers, and preservatives.
The brand ensures the quality of the product with 40 years of their experience/knowledge dealing with medicinal mushrooms, which they take pride in.
Benefits:
- Immune system support
- Improves sleep and relaxation
- Reduces stress
- Anti-aging
How Long Does It Take for Reishi Mushroom to Work?
Yes, it is true that reishi mushroom has a variety of potential health benefits like boosting the immune system, digestion, fighting infections, cancer and many more. But it isn’t a magical ingredient to resolve all your health issues at once.
Just like any other natural ingredient or superfood, it takes a bit of time for it to work as it targets the core of the issue and not the symptoms. Furthermore, it also depends upon the use and dosage as well as one’s specific health concern.
Once you start taking reishi mushroom supplements, your body starts to accept them eventually. On average, you might have to wait for at least two weeks or so to see results. It may also vary from person to person.
For example: It was found that fatigue was reduced after 8 weeks of taking reishi mushroom supplements in one study. Whereas in another study, it was reduced after 4 weeks in a group of people.
Thus, the time frame might vary from person to person or depending upon the ailment as well. It is also possible that some might see the results in a shorter span of time than others.
How Safe Are Reishi Mushroom Supplements?
Reishi mushrooms are pretty safe in the majority of cases. There aren’t any major side effects associated with them. There can be mild side effects noted in the long run, such as dry mouth, dizziness, or upset stomach in some individuals.
Research conducted by the Cochrane Library, over 373 individuals, to investigate the overall effectiveness of reishi mushroom for the treatment of various cancers. It was noted that the mushroom was tolerated with minimal side effects and no serious health concerns by the majority of individuals.
However, people who are also on medication, such as for blood thinning purposes, should always consult their physician before taking reishi mushroom supplements.
Further, if one is undergoing chemotherapy and taking medication for the same, it is advised to avoid consumption of reishi mushroom products. Pregnant women and breastfeeding mothers should also avoid taking reishi mushroom supplements.
Lastly, those who are allergic to reishi or any other mushroom should avoid consuming reishi mushroom supplements.
Who Should Buy a Reishi Mushroom Supplement?
To simply put it, we would say reishi mushroom supplements can be bought and consumed by just about anyone. Some of the reishi mushroom supplements listed above are even safe to be consumed by pets.
As a healthy individual, you can add reishi mushroom supplements into your routine to improve your immune system, fight stress, or simply increase energy levels for your overall well being. Or else, you can also take it to improve your gut health, boost memory, or fight stress and fatigue.
But do keep in mind to consult your doctor beforehand if you are on any sort of medication for any medical condition.
The Most Commonly Asked Questions Related To Reishi Mushroom Supplements
Is Reishi Mushroom Good for Weight Loss?
Some researches support the idea of mushrooms being good to be used in the treatment of obesity. Talking about reishi mushrooms specifically, there are surely many potential health benefits associated with them. However, there is still a lack of research and evidence of the benefits of reishi mushroom for weight loss in humans.
Indirectly, by reducing stress (and in turn stress-eating), boosting metabolism, and reducing fatigue, reishi mushroom supplements can surely help you on your weight loss journey.
Also, there is research-based proof that reishi mushrooms prevent obesity in mice. In this study conducted on overweight mice, it was found that reishi mushrooms effectively reduced body weight and prevented weight gain and fat accumulation by acting as a unique prebiotic.
Although there hasn’t been any such study yet conducted on humans. These facts are intriguing and show the potential for reishi mushrooms to be good for weight loss.
Are Reishi Mushroom Supplements Worth Taking?
Based on the praiseworthy reviews of reishi mushroom users and its long list of potential benefits, we would say it is definitely worth trying.
We also cannot neglect the fact that how much of a celebrated functional mushroom it is considered in the Chinese medical literature for centuries. It is also christened as the “Mushroom of Immortality”, “Tree Treasure” and “Elixir of Life”. Its Chinese name, Ling Zhi, literally translates to “herb of spiritual potency”.
Are Reishi Capsules Effective?
For the most part, reishi capsules are effective, and their ardent consumers swear by them.
We have discussed all the benefits of reishi mushrooms in this article. But, the effectiveness majorly depends upon the quality of the product.
While choosing a good reishi mushroom capsule unit, look out for products containing Ganoderma Lucidum, brand experience and reputation, as well as customer reviews.
Can You Take Too Much Reishi Mushroom?
It is not a good idea to take too much reishi mushroom supplement. Because an excess of anything isn’t good for health.
Furthermore, it is risky for those who are on medication for low blood pressure, diabetes, or immune system disorders. High doses of reishi mushroom for people with a low platelet count may also lead to bleeding.
Conclusion
All in all, by strengthening the immune system, boosting mood and regenerating cells, medicinal mushrooms as reishi hold the keys to naturally improving the overall quality of life!
You would be amazed to know that the long list of potential benefits of reishi mushrooms doesn’t end here.
They can further be effective in combating several diseases and health conditions as- high cholesterol, polyps, liver disease, kidney disease, lung conditions (like asthma and bronchitis), cancer and more. This fungus is known as an adaptogen in holistic medicinal practices and can also reduce stressors of all kinds.
Based on all these impressive health benefits of reishi mushrooms, it makes sense to add them to our daily routine. This reishi mushroom supplement contains dried mushroom extract that either comes in capsule or loose powder form.
To just start, you can simply choose one based on your preference. In capsulated form, you can take them before or after your meals twice or thrice a day as described on the pack. In powder form, you can either straight mix the powder in hot water, or you can toss it with some foods, salads, or add it to some soups or smoothies.
Now, what are you waiting for? Haven’t we already done the legwork for you by enlisting the top ten reishi mushroom supplements above?
I’m a triathlete and life coach, with a focus on holistic health, fitness & women’s issues.
I also write about my gastronomic adventures and my love for the outdoors.